Itsines likes rubber hex dumbbells for durability. “The heads on hex dumbbells have six sides, so they don’t roll, which is particularly beneficial when I’m doing by BBG workout program,” Itsines tells Health. Her current favorite brand, Hart, is only sold in Australia, but you can go with AmazonBasics’ Rubber Hex Dumbbells for a similar option.

Scott and Dawn both recommend their very own Tone It Up dumbbells. Scott tells Health they both like to keep a pair of the three pound and five pound dumbbells in their homes. That way, they can always squeeze in a Studio Tone It Up workout or a barre and yoga sculpt routine (which lighter weights are ideal for). If you’re looking for the best dumbbells for beginners, these three pound weights are your best choice. “They come in beautiful colors and are perfect for that post-workout accountability selfie,” adds Scott.

Summers recommends the Bowflex SelectTech adjustable dumbbell. They’re one of the best dumbbell options for home gyms because, Summerstells Health, and they’re an effective—and more affordable—alternative to a full dumbbell rack at home. “They’re easy to use and work really well,” she adds.

Teich, founder of The Sweat Life NYC, is also a huge fan of Bowflex’s adjustable dumbbells for her workouts. Teich loves that the adjustable model saves space in her New York City apartment because it has 15 sets of weights in one. “I can’t have a ton of equipment in my apartment, and these cover so many bases for me,” she says. “They’re incredibly easy to use and have selection dials for adjusting the weight, allowing you to gradually increase your strength.”